Wellbeing

Taranaki dairy farmer, father, rural advocate, public speaker and personal trainer Kane Brisco established Farm Fit NZ as a fitness class for his local rural community. It has since expanded into an online community of nearly 20,000. In this Q&A, Kane spoke to Rebecca Greaves about the importance of exercise,
and some practical tips to support mental health.

A team of Gisborne farmers compegted in the 12-stage Godzone Adventure Race, trekking, packrafting, mountain biking and kayaking 550km from Te Anau in Fiordland to Riverton in Southland just days after the Cyclone Gabrielle floods.