Wellbeing
Rural New Zealand is 151 GPs short as retirements loom
November 4, 2026
The rural training hubs being rolled out are a partial coordinator role, not the workforce pipeline rural health needs.
Vets push to end private fireworks sales in favour of displays
November 3, 2026
Pets, livestock, foaling mares and nesting wildlife all suffer when fireworks go off without warning.
A fourth rural health training hub is set up in Northland
November 2, 2026
Rural training hubs aim to keep health workers in the regions by training local people close to home.
Deanne Parkes on checking in on yourself this winter
May 29, 2026
Coach Deanne Parkes urges farmers to use winter to check in on others and to give themselves the same routine maintenance as the farm. Words Deanne Parkes.
Roger Barton named Safer Farms Regional Champion
May 29, 2026
Wairarapa sheep and beef farmer, Roger Barton, has recently been appointed one of three Safer Farms’ Regional Champions. As part of this he will be sharing the Farm Without Harm message directly into rural communities.
Overwhelmed? Drop an anchor
February 25, 2026
Kathryn Wright, a registered counsellor, guides us through the ‘dropping anchor’ exercise; a technique to help deal with times of overwhelm. Words Kathryn Wright.
Head down, arse up to high performance
November 14, 2025
A seven-time world champion, accomplished leadership trainer and mental skills coach for Canterbury Rugby provides tips on balancing ambition, pressure and success for farmers to ‘level up’ beyond relentless grit. Words Sarah Perriam-Lampp.
Planting Seeds of Confidence
September 10, 2025
As a Big Buddy, Mark Withers is inspiring the next generation of farmers after a powerful bond was established through the programme with Kobi – proving that positive male role models can truly change young boys’ lives. Words Sarah Perriam-Lampp.
Pouring From an Empty Cup
August 22, 2025
In an open letter to New Zealand farmers, Aro Hā Wellness Retreat Co-Founder Damian Chaparro says it’s good to be hardworking, but not privately exhausted. Words Damian Chaparro.
Firearms and mental health: A Balancing Act
June 11, 2025
Firearms and mental health are a serious topic and attitudes around them can be emotional and polarising. Words Kathryn Wright.










