Wellbeing

A team of Gisborne farmers compegted in the 12-stage Godzone Adventure Race, trekking, packrafting, mountain biking and kayaking 550km from Te Anau in Fiordland to Riverton in Southland just days after the Cyclone Gabrielle floods.

Worry is natural, but direct it at things you have control over, Peter Andrew writes.

Safer farms is reinforcing the value of crush protection devices (CPDs) on quad bikes and urging farmers to take advantage of a cash back offer in its Control the Roll campaign.

A skin cancer initiative which could improve the diagnosis of melanoma by almost 50% and help reduce New Zealand’s high mortality rates in rural areas is set to be expanded nationwide.

Long-distance running for charity has been a big boost for two young North Canterbury men, Annabelle Latz writes.

Elaine Fisher finds getting out in nature helps to settle the Covid fatigue and anxiety.